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	<title>Daily Health Articles &#187; Skin Care</title>
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		<title>Skin Care for Sensitive Skin</title>
		<link>http://www.jurugan.com/skin-care-for-sensitive-skin/</link>
		<comments>http://www.jurugan.com/skin-care-for-sensitive-skin/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 07:52:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Skin Care]]></category>

		<guid isPermaLink="false">http://www.jurugan.com/skin-care-for-sensitive-skin/</guid>
		<description><![CDATA[Contrary to whatever you might have heard so far, sensitive skin isn&#8217;t considered a certain medical condition. When someone says his or her skin is sensitive, it typically means that the skin has become irritated, red, swollen and/or itchy and it is as a result of either a certain environmental condition or use of a [...]]]></description>
			<content:encoded><![CDATA[<p>Contrary to whatever you might have heard so far, sensitive skin isn&#8217;t considered a certain medical condition. When someone says his or her skin is sensitive, it typically means that the skin has become irritated, red, swollen and/or itchy and it is as a result of either a certain environmental condition or use of a certain product. The sensitive skin term is also used to describe any changes to a person&#8217;s skin in response to allergic reactions.Â </p>
<p>We recommend <a target="blank" href="http://www.shareasale.com/r.cfm?b=91093&amp;u=242740&amp;m=13737&amp;urllink=&amp;afftrack=">Dremu Skin Care Products</a><br />
<span id="more-54"></span></p>
<p>How and why can skin be sensitive?</p>
<p>Although there are many reasons why skin can be sensitive, the most general is that skin is negatively reacting to a certain product uses or possibly some combination of products. Think again your routine skin care regime, specifically the number of products you use. Soaps, cleansers, toners, blemish reducers, blemish concealers, foundation, blush, facial masks, after shave lotion â€“ the list can goes on! Probably you use product(s) that are made by a number of different manufacturers, too. While your purposes are good, maybe your skin cannot tolerate such an assault.</p>
<p>Figuring the causes of sensitive skin</p>
<p>Trying to figure out the causes of sensitive skin is not always as simple as quitting the uses of a certain product. Since of the nature of sensitive skin, it could take hours or even days before the sensitivity signs are appears. And the sensitivity maybe not caused by the uses of a product. Exposure under the sunray can create skin problems, as can extremely hot water. The laundry detergent you use, fabric softeners, shampoo, perfume, hair spray, and even the household cleaning products you use can be the culprit. Certain foods consuming and even some plants can cause symptoms of an allergic reaction as well.</p>
<p>Healthy skin on the other hand is less sensitive because it&#8217;s able to act as an effective barrier. Sunburned skin, skin that&#8217;s excessively dry and skin that is otherwise damaged tends to be more sensitive compared to the health one. That&#8217;s the reason why people who normally never had sensitive skin problems can develop skin sensitivity during winter months when dry, cold air strips skin of its protective moisture.</p>
<p>Proper sensitive skin treatment</p>
<p>Before we treat our sensitive skin problem, it&#8217;s important to figure out the background cause of the problem. We may need to seek a dermatologist advice as you may have a certain skin condition such as eczema, psoriasis or rosacea. Here are some tips for treating sensitive skin you can follow.</p>
<p>Start reading product labels before you buy them &#8211; the fewer ingredients, the better. Try to avoid products containing alcohol, fragrances, botanicals, antibacterial, ethanol and propylene glycol.</p>
<p>Always spot testing new facial products before applying to entire face. Apply a few dabs on behind ears area for 5 days, and if there&#8217;s no reaction, apply it beside eyes for another 5 days. If all goes well, full facial coverage likely will be safe for you.Â Â <br />
Try to choose natural fabrics for pillowcases and washcloths like 100% cotton or silk instead of synthetic materials. Check your &#8216;cotton&#8217; balls, too. Some look like cotton but really are polyester.</p>
<p>Eat a balanced diet/menu to ensure your skin gets the nutrients it needs to remain healthy.</p>
<p>Keep your skin moist and always apply sun protection to avoid sunburn.</p>
<p>Clean your skin gently. Avoid using any harsh products like scrubbing mitts, excessively hot water and abrasive exfoliating products.</p>
<p>[tags]skin, skin care, beauty, health, woman[/tags]</p>
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		<item>
		<title>Make Up and Skin Care Tips</title>
		<link>http://www.jurugan.com/make-up-and-skin-care-tips-2/</link>
		<comments>http://www.jurugan.com/make-up-and-skin-care-tips-2/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 19:51:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Skin Care]]></category>

		<guid isPermaLink="false">http://www.jurugan.com/?p=358</guid>
		<description><![CDATA[Make up and skin care is generally regarded as womens forte. Men seldom indulge in Make up and skin care. Many men do care for their skin but make up is really alien to most men. Treating make up and skin care as different topics wouldnt make sense; after all, make up will work only [...]]]></description>
			<content:encoded><![CDATA[<p>Make up and skin care is generally regarded as womens forte. Men seldom indulge in Make up and skin care. Many men do care for their skin but make up is really alien to most men. Treating make up and skin care as different topics wouldnt make sense; after all, make up will work only if the skin is healthy. So how do you exercise make up and skin care, together? Here are some tips for make up and skin care:</p>
<p><span id="more-358"></span></p>
<p>* Always have skin care on mind, whether you are buying products for make up or actually applying them onto your skin after you have bought them. So what you are buying is a make up and skin care product, not just a make up product. Check the ingredients to see if it contains things that you might be allergic to. Also check if it contains high concentration chemicals that can harm your skin.</p>
<p>* Make up and skin care is also about testing the products before using them. So, apply the make up on a small patch of skin e.g. earlobes and check how your skin reacts to it.</p>
<p>* Keep track of expiry date on your make up products and never use them beyond the expiry date. In fact some products (e.g. vitamin C based products), if not stored properly, get spoilt much earlier than the expiry date.</p>
<p>* Cleanliness is an important part of make up and skin care procedure. Sharpen your eye-liners regularly and keep all your makeup equipment clean at all times. You might fix a date, each month, for overhauling of your equipment. As part of cleanliness, your make up and skin care procedure should also include keeping your hair clean at all times.</p>
<p>* Nail care is another important aspect of make up and skin care. Use a good quality nail polish and always keep your nails clean. Once you are done with cleaning and polishing your nails, you should rub in cuticle oil at the edges of the nail.</p>
<p>* If you have deep-set eyes, you should use a liquid eye liner instead of a pencil one. This will prevent smudging at the deep edges of your eye-lid.</p>
<p>* If you have a skin disorder e.g. acne, you should not apply heavy or chemical based make up. Consult your dermatologist if you are not sure about the make up products that you can use while you have acne or other skin disorder. Never try to squeeze pimples/ acne. Remember that make up and skin care should not conflict each other.</p>
<p>* Use a mild make up remover (instead of just washing it away).</p>
<p>* Another important make up and skin care procedure is the following golden rule: Never sleep with your make up on</p>
<p>* While applying a deodorant, make sure that you maintain the recommended distance between the nozzle and your skin (as mentioned on the deodorant pack).</p>
<p>So, make up and skin care should always go hand in hand. Do not try to treat make up and skin care differently.</p>
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		<title>Skin Aging and Wrinkles Problems</title>
		<link>http://www.jurugan.com/skin-aging-and-wrinkles-problems/</link>
		<comments>http://www.jurugan.com/skin-aging-and-wrinkles-problems/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 07:52:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Skin Care]]></category>

		<guid isPermaLink="false">http://www.jurugan.com/skin-aging-and-wrinkles-problems/</guid>
		<description><![CDATA[Aging and wrinkles are the worst enemies for our skin. Although there is nothing we can do to prevent these tell tale signs of aging, there are always ways to delay their appearance. Skin starts the process of aging almost from the moment you&#8217;re born, so if you really want to control those skin aging [...]]]></description>
			<content:encoded><![CDATA[<p>Aging and wrinkles are the worst enemies for our skin. Although there is nothing we can do to prevent these tell tale signs of aging, there are always ways to delay their appearance. Skin starts the process of aging almost from the moment you&#8217;re born, so if you really want to control those skin aging and wrinkles, you need to start early!</p>
<p>What causes skin aging and wrinkles?</p>
<p>Over time, the important components of skin, elastin and collagen, start to break apart and skin starts to lose the elasticity, its underlying structure and its ability to spring back into shape. The reproduction of its cells slows with age causing fat cells and oil glands to atrophy. While this happens, the emulsions production designed to keep skin moist slows and skin starts to become dry. Add in the gravity effects and soon the jowls, arms and eyelids begin to sag. <span id="more-48"></span>Â </p>
<p>Several other environmental factors give their contribution to the onset of skin aging and wrinkles. Smoking cigarette, pollution on the air, laughing and frowning, and unprotected exposure to the sun rays all play their own role. What&#8217;s different about these environmental factors is that most are within a person&#8217;s ability to control. So while there is nothing we can do to stop the aging process, we can always stop the factors that contribute to its acceleration.</p>
<p>Skin aging and wrinkling can be slowed down by always putting a proper protection to the skin from the sun&#8217;s damaging ultraviolet rays. These rays can diffuse unprotected layers of skin. They produce a certain radiation that can seriously and permanently damage the cells that form skin tissue. UVA rays are believed capable of releasing oxidants, unstable particles that cause large cell damage.</p>
<p>Smoking cigarette promotes the release of oxidants as well. Oxidants are slowing down the production of new collagen and elastin. Also known as free radicals, the best way to protect us against their negative effects is by consuming a diet rich in vitamins, minerals and antioxidants. Smoking also limits the blood flow in the epidermis, it will make skin doesn&#8217;t get enough nutrients it needs to stay healthy.</p>
<p>The repetitive nature of cigarette smoking, specifically the repetitive contraction of the muscles surrounding the mouth, will accelerate skin aging and wrinkling as do the muscle contractions that occur when we are laughing and frowning. Air pollution contributes to wrinkles process by depriving the skin of Vitamin E, another important antioxidant.</p>
<p>Skin care tips for anti-aging and wrinkles</p>
<p>By keeping our skin clean and moist is the best skin care regime for anti-aging and wrinkles. It&#8217;s better than most of those high priced anti aging solutions that promise to end wrinkling. Wash the skin with warm water and gentle cleaner and pat skin dry so some moisture remains. Hot water and harsh soaps wipe out skin essential oils and increase dryness. Also avoid any skin care products with dyes or perfumes that may further irritate skin. Gently remove eye makeup as the skin surrounding the eyes is very soft and prone to wrinkling. And there you have it â€“ simple, easy and cheap skins care for anti-aging and wrinkles.</p>
<p>Aging is a process that is definitely unstoppable and unfortunately, so is wrinkles. So we have to protect our skin by living in a healthy lifestyle. Eat the right diet, exercise our body, don&#8217;t smoke and avoid excess alcohol consumption.</p>
<p>[tags]skin care, skin, health, beauty, nutrition, diet, women[/tags]</p>
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		<title>Skin Care for Your Baby</title>
		<link>http://www.jurugan.com/skin-care-for-your-baby/</link>
		<comments>http://www.jurugan.com/skin-care-for-your-baby/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 19:50:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Skin Care]]></category>

		<guid isPermaLink="false">http://www.jurugan.com/skin-care-for-your-baby/</guid>
		<description><![CDATA[Skin care for baby is more about avoiding diaper rash than preventing acne, but nonetheless, it&#8217;s an important topic. People don&#8217;t often realize about the important to care for a baby&#8217;s skin, maybe since it&#8217;s so perfect. Several things feel more soft and supple. Taking care baby skin properly can mean the difference between a [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: 10pt; font-family: Arial" lang="EN-US">Skin care for baby is more about avoiding diaper rash than preventing acne, but nonetheless, it&#8217;s an important topic. People don&#8217;t often realize about the important to care for a baby&#8217;s skin, maybe since it&#8217;s so perfect. Several things feel more soft and supple. Taking care baby skin properly can mean the difference between a happy baby and one that&#8217;s perpetually complaining. </span><span style="font-size: 10pt; font-family: Arial" lang="EN-US">Â </span><span style="font-size: 10pt; font-family: Arial" lang="EN-US">Besides heat rash and diaper, babies can develop such a condition commonly called as &#8216;cradle cap&#8217;. Baby skin usually dries easily and it can even sunburn because the production of melanin is low. And because of the hormones surge at the time of the birth, babies can break out in acne, although baby skin is far less oily than an adult&#8217;s.Â  <span id="more-42"></span></span><span style="font-size: 10pt; font-family: Arial" lang="EN-US">Â </span><span style="font-size: 10pt; font-family: Arial" lang="EN-US">General tips and guidelines on baby skin caring</span><span style="font-size: 10pt; font-family: Arial" lang="EN-US">Â </span><span style="font-size: 10pt; font-family: Arial" lang="EN-US">Start life off right by preventing your baby from ultraviolet exposure. Keep infants out of direct sunlight during the first few months. If you have to go outside, be sure to cover the baby&#8217;s skin with proper protective clothing, a hat and baby sunglasses. Turn that into a habit and teach your child the importance of doing so as he or she grows older. Sunscreen products should not be applied until the baby is 6 months old, but after that, they&#8217;re absolutely necessary. Take care when riding in cars and when out for a stroll. </span><span style="font-size: 10pt; font-family: Arial" lang="EN-US">Â </span><span style="font-size: 10pt; font-family: Arial" lang="EN-US">As for baby skin care, it won&#8217;t be hard to find products formulated especially for babies. Purchase these products and use as directed. Any adult skin care products are not recommended for your babies. They are too harsh for babies. You may need to change your laundry detergents if you find the one you are using is irritating your baby&#8217;s skin. </span><span style="font-size: 10pt; font-family: Arial" lang="EN-US">Â </span><span style="font-size: 10pt; font-family: Arial" lang="EN-US">Always change the diapers as soon as possible. Urine and feces contain bacteria and must be washed away soon with warm water or baby wipes otherwise infections can develop. Make sure wipes don&#8217;t contain alcohol which can dry out a baby&#8217;s skin. Remember to clean in the folds and also to dry this area gently but thoroughly. Diaper rash is very uncomfortable so apply an ointment or cream formulated especially for this common baby skin problem. </span><span style="font-size: 10pt; font-family: Arial" lang="EN-US">Â </span><span style="font-size: 10pt; font-family: Arial" lang="EN-US">Moisturizing regularly with lotions and creams formulated for infants helps retain moisture. Excessive bathing isn&#8217;t necessary and in fact can sap a baby&#8217;s skin of moisture. Never use hot water for bathing. Like adults, babies prefer warm water. If your baby has cradle cap which resembles scaly dirty-looking skin, gently scrub top of head with a soft brush. If cradle cap doesn&#8217;t go away, have the baby&#8217;s physician take a look. Wind and cold can also cause dry skin so protect your baby when outside. If the air in your home is dry, consider getting a humidifier to add moisture. </span><span style="font-size: 10pt; font-family: Arial" lang="EN-US">Â </span><span style="font-size: 10pt; font-family: Arial" lang="EN-US">Because a baby&#8217;s skin doesn&#8217;t yet perspire properly, babies aren&#8217;t efficient at controlling their body temperatures. Sometimes, heat rashes can develop. Be sure to dress babies in comfortable, loose-fitting clothing that&#8217;s appropriate for the temperature to avoid these rashes that resemble red patches or pinkish-red bumps.</span><span style="font-size: 10pt; font-family: Arial" lang="EN-US"><span>Â </span></span></p>
<p style="margin: 0cm 0cm 0pt" class="MsoNormal"><span style="font-size: 10pt; font-family: Arial" lang="EN-US">Good habits begin early and it&#8217;s never too soon to develop a proper baby skin care routine!</span></p>
<p style="margin: 0cm 0cm 0pt" class="MsoNormal"><span style="font-size: 10pt; font-family: Arial" lang="EN-US"></span></p>
<p><span style="font-size: 10pt; font-family: Arial" lang="EN-US">[tags]skincare, health, baby, beauty, acne[/tags]</span></p>
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		<title>Choose Skin Care for Men</title>
		<link>http://www.jurugan.com/choose-skin-care-for-men/</link>
		<comments>http://www.jurugan.com/choose-skin-care-for-men/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 07:54:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Skin Care]]></category>

		<guid isPermaLink="false">http://www.jurugan.com/choose-skin-care-for-men/</guid>
		<description><![CDATA[A booming industry, skin care for men is finally taking its way to the top of the agenda. Whether it&#8217;s something men are doing it to help remain competitive or to help ward off the signs of growing old, men from all ages and all walks of life are starting to pay attention on using [...]]]></description>
			<content:encoded><![CDATA[<p><font size="2">A booming industry, skin care for men is finally taking its way to the top of the agenda. Whether it&#8217;s something men are doing it to help remain competitive or to help ward off the signs of growing old, men from all ages and all walks of life are starting to pay attention on using the right types of products for their skin type.</p>
<p>Men&#8217;s skin is different compared to women&#8217;s skin since it contains a higher percentage of collagen and elastin, so it&#8217;s thicker. Men&#8217;s sebaceous glands also work harder than a woman&#8217;s meaning that men&#8217;s skin generally is oilier.Â  <span id="more-36"></span></p>
<p>Real men are concerned with skin care</p>
<p>Besides all the common skin enemies like the sun ray, poor diet and cold weather, men&#8217;s skin also needs protection from the razor blade. Daily removal of facial hair activity requires the application of vitamin-rich shaving gel to protect men&#8217;s skin from rashes and burns that sometimes result from shaving.</p>
<p>If you want to avoid having your appearance referred to as &#8216;weather beaten&#8217; you had better start protecting your skin from the sun. Sunburns aren&#8217;t sexy and neither are the signs of premature aging. If surfers are man enough to walk around with heavy white zinc on their noses and lips, then you can be man enough to apply sunscreen when you&#8217;re outdoors golfing, fishing, working or playing.</p>
<p>General guidelines for men&#8217;s skin care</p>
<p>Begin the day by deep-cleaning your face to remove dirt and sweat. Cleanse again before going to bed.</p>
<p>Exfoliate to remove dead skin cells and other pore-blocking grime. Exfoliating also will open your pores and that&#8217;s going to ensure a closer shave.</p>
<p>Before shaving, splash your face with warm water. That will make it easier to work up a good lather and it will soften skin. Take a few extra moments to really massage in the shaving cream. The massaging action will help stimulate blood flow in the dermis. Never use a dull blade to shave. And to ensure a close shave, always shave in the same direction as hair growth. Shaving in the opposite direction or shaving in both directions can leave you with skin that&#8217;s red and irritated. Finally, take your time when shaving. Even though you&#8217;ve done it most of your life, you still need to be careful.</p>
<p>Moisturizing is important to help skin seal in moisture. Plus, many shaving products dry skin. Choose moisturizing products that also condition skin such as those that contain vitamins or aloe vera.</p>
<p>It&#8217;s important to use after shave products that don&#8217;t contain alcohol. It&#8217;s too harsh and it&#8217;ll dry skin which is opposite of what you want.</p>
<p>Remember that your face isn&#8217;t the only part of your body that&#8217;s covered with skin. Keep all skin clean and moist, especially on your feet, elbows, arms and your hands. Soft hands are nice to hold.</p>
<p>And finally, live the good life. Eat right, exercise moderately, don&#8217;t smoke, and limit your intake of alcoholic beverages, all of which help keep skin healthy. That&#8217;s the part of men&#8217;s skin care you don&#8217;t often hear much about.</p>
<p>[tags]skin, skin care, man, men, health, vitamins, life, beauty, women, woman[/tags]</p>
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		<title>Choose The Right Skin Care for Women</title>
		<link>http://www.jurugan.com/choose-the-right-skin-care-for-women/</link>
		<comments>http://www.jurugan.com/choose-the-right-skin-care-for-women/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 20:00:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Skin Care]]></category>

		<guid isPermaLink="false">http://jurugan.com/choose-the-right-skin-care-for-women/</guid>
		<description><![CDATA[Skin care products are not created equally! Women&#8217;s skin care is different from children and men, and among women, skin care even can be differentiate at various stages of life. The appearance of a woman from the outside is in general can be a good indication of what is going on inside her body. Lack [...]]]></description>
			<content:encoded><![CDATA[<p>Skin care products are not created equally! Women&#8217;s skin care is different from children and men, and among women, skin care even can be differentiate at various stages of life.</p>
<p>The appearance of a woman from the outside is in general can be a good indication of what is going on inside her body. Lack of nutrition, unhealthy lifestyle choices and stress all give to the overall poor health of the skin. Bad habits such as smoking and consuming high-fat, high-salt diets divest the body of the important nutrients skin needs.Â  <span id="more-30"></span></p>
<p>Although they don&#8217;t shave their faces, women do shave their other body parts, including their very sensitive parts. Extra care should be taken to keep off further skin irritation, cuts or ingrown hairs.</p>
<p>Women tent to retain water, that can cause skin to look and feel more bloated. To keep the water retention under control, it&#8217;s important for every woman to reduce the amount of salt in their diets.</p>
<p>Men are gaining ground but still, women are more likely to undergo skin treatment procedures. Augmentation, dermabrasion and laser treatments all will change the skin&#8217;s appearance but too much will ultimately wreak havoc. Always think the risks versus the benefits before &#8216;going under the knife&#8217;.</p>
<p>Besides stress and emotional ups and downs, wildly fluctuating hormones during pregnancy and menopause can cause changes in a woman&#8217;s skin.</p>
<p>Skin care for woman during pregnancy</p>
<p>Read and learn at the products you use to ensure they&#8217;re safe during pregnancy. If you have any concerns about it, just purchase products which are labeled safe to use during pregnancy.</p>
<p>Pregnancy can cause your normal skin to become more oily so you may need to change to skin care products that combat acne. Use toners and exfoliate to reduce dead cells and deep clean pores. Continue to moisturize skin, especially your growing belly, to reduce chances of developing stretch marks.</p>
<p>Your feet will get an extra workout so make sure to massage with a certain foot lotion containing refreshing menthol. Pigmentation sometimes can be changed during your pregnancy, increasing the likelihood of sunburn/tan. Do not forget to wear sunscreen to protect your skin against any damages.</p>
<p>Skin care for woman during menopause</p>
<p>The changes in a woman&#8217;s progesterone and estrogen levels will cause skin to change. Facial hair may sprout and skin will start to sag, wrinkle and thin. It&#8217;s also drier due to the production of sebum slowed down. Interestingly, changing hormone levels can cause a new round of acne! Random dark spots and broken blood vessels will likely appear.</p>
<p>To reduce the effects of dry skin, add humidity into the air, take shorter and warmer baths or showers and moisturize. Risks of skin cancer now increase so closely monitor moles and other skin discolorations. Most importantly, be vigilant about proper sun protection.</p>
<p>[tags]skin care, beauty, skin, health, life, woman, women health, pregnancy, menopause[/tags]</p>
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		<title>Skin Care Sun Protection Factor</title>
		<link>http://www.jurugan.com/skin-care-sun-protection-factor/</link>
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		<pubDate>Sun, 15 Jan 2012 08:05:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Skin Care]]></category>

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		<description><![CDATA[Sun Protection Factor So many different types of sun protection products are available that the choices are mind-boggling! Take a look next time you&#8217;re shopping and you&#8217;ll find sun protection products that are waterproof and sweat proof. Some are designed especially for infants and others are specially-formulated for athletes. Sun protection products are available as [...]]]></description>
			<content:encoded><![CDATA[<p>Sun Protection Factor</p>
<p>So many different types of sun protection products are available that the choices are mind-boggling! Take a look next time you&#8217;re shopping and you&#8217;ll find sun protection products that are waterproof and sweat proof. Some are designed especially for infants and others are specially-formulated for athletes. Sun protection products are available as creams, lotions, oils, tanners and bronzers.</p>
<p>But what&#8217;s with those numbers? The sun protection factor, or the SPF, ranges from a low of 2 to a high of 50 and sometimes higher. Most of us understand that the SPF has something to do with providing protection from the sun&#8217;s damaging ultraviolet rays. But beyond that, the number is shrouded in mystery.Â  <span id="more-25"></span></p>
<p>What does SPF mean?</p>
<p>The SPF is a comparison of the time it takes before the skin will start to redden with and without sun protection. In addition, SPF pertains only to UVB rays, the ones that cause tanning but also sunburns.</p>
<p>For example, if it would take 20 minutes for an individual&#8217;s skin to burn without sun protection, then a SPF of 15 means that when applied, that person can remain in the sun 15 times longer, or up to 5 hours, without worrying about burning. The greater the SPF, the longer the protection it offers, but only up to a certain point. SPFs greater than 15 offer only small increments of additional protection. And that&#8217;s the theory behind the SPF.</p>
<p>In reality though, sun protection regardless of SPF becomes less effective when it&#8217;s not evenly applied, a person goes into the water and a person sweats. Both water and sweat diminish the product&#8217;s effectiveness that&#8217;s why it&#8217;s extremely important to reapply sun protection frequently.</p>
<p>Besides reapplying, for maximum effectiveness the first application should happen approximately 20 minutes prior to going out into the sun. Doing so allows sufficient time for the product to fully absorb into the skin. It also ensures that you&#8217;ll be protected the moment you step outside.</p>
<p>Which SPF is right for me?</p>
<p>For most people, sun protection with a sun protection factor of 15 provides adequate protection as long as it&#8217;s frequently reapplied. However, those with more sensitive skin will benefit from a higher SPF. People who are fair-skinned, have light-colored or red hair or who are traveling to certain high altitude or tropical destinations will also benefit from a higher SPF. Those with darker skin generally don&#8217;t burn as easily and need only a mild SPF. When choosing remember that a higher SPF does not offer more protection &#8211; it offers longer protection.Â </p>
<p>Other sun protection products</p>
<p>Self-tanning products and bronzers are safer ways to color your skin because the skin isn&#8217;t being exposed to ultraviolet radiation which over time damages the skin&#8217;s cells. These products don&#8217;t offer sun protection unless the label specifically states otherwise by listing a sun protection factor. But remember that a sun protection factor corresponds to a period of time and therefore, even if the product offers sun protection, it&#8217;s not going to last until you wash the product off in a few days.</p>
<p>[tags]skin, skin care, health, beauty, woman, sun protection, spf[/tags]</p>
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		<title>Protect Skin from Sun</title>
		<link>http://www.jurugan.com/protect-skin-from-sun/</link>
		<comments>http://www.jurugan.com/protect-skin-from-sun/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 20:00:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Skin Care]]></category>

		<guid isPermaLink="false">http://jurugan.com/protect-skin-from-sun/</guid>
		<description><![CDATA[Sun Protection &#8211; Tanning and Burning Tanning and burning are two intentional or unintentional consequences of being out in the sun. Most people willingly seek out the healthy glow that sun can produce. Yet two people, spending the same amount of time exposed to the same sun intensity often will come home with far different [...]]]></description>
			<content:encoded><![CDATA[<p>Sun Protection &#8211; Tanning and Burning</p>
<p>Tanning and burning are two intentional or unintentional consequences of being out in the sun. Most people willingly seek out the healthy glow that sun can produce. Yet two people, spending the same amount of time exposed to the same sun intensity often will come home with far different results. Why is it that one might come home in agony while other comes home looking sleek and glamorous?</p>
<p>The answer has a lot to do with a person&#8217;s skin type. Other factors can influence the end result such as taking certain prescription medications and using certain types of skin care products, so let&#8217;s take a closer look.Â Â  <span id="more-19"></span></p>
<p>When skin is exposed to the sun without adequate sun protection, the exposure causes melanin, the pigment in the body that gives skin its color, to rise to the surface of the skin. One of the roles melanin plays is protecting skin from the sun. People with light or fair skin have less melanin whereas people with dark complexions obviously have more melanin. Since melanin protects the skin from the sun, it makes sense then that those with less melanin have less protection and vice versa. Darker-skinned individuals tan more often than they burn, but not always.</p>
<p>Because a burn takes a few hours to develop, most people don&#8217;t realize they may be burning. They might not reapply sunscreen or cover up if they&#8217;re not feeling burned. Unfortunately, it&#8217;s usually not until later that they realize just how bad the situation is.</p>
<p>What to do when you get sunburned?</p>
<p>In addition to the embarrassing skin color you get from sunburns, there will be other symptoms. You might feel nauseous and dehydrated, and dizzy or light-headed. After a few days, sunburned skin will begin to peel and unlike what many people think and hope, sunburned skin will not develop into a tan.</p>
<p>There isn&#8217;t much you&#8217;ll be able to do to alleviate the above symptoms of sunburn. You&#8217;ll definitely want to put on minimal, loose-fitting clothing as any rubbing against the burn will be painful. A pain reliever such as aspirin or acetaminophen will help minimize pain and discomfort. Keeping the body cool is the best thing for sunburns so fill a tub with cool or tepid water and soak. And promise yourself that next time, you&#8217;ll use sun protection!</p>
<p>Do not immerse your body in a tub full of vinegar or rub the burn with butter. These remedies have been around for years but they&#8217;re not effective ways to treat sunburns. In fact, it&#8217;s often advised not to apply lotions or creams because you never know whether the product will intensify the pain or relieve it. And some products, including butter, might trap the heat and cause more discomfort.</p>
<p>If the sunburn is accompanied by blisters, you may have a severe second-degree burn. Blistering is normal after a few days but right away it&#8217;s usually a sign that the sunburn is bad. In this case, it&#8217;s advisable to seek medical attention right away.</p>
<p>[tags]skin, skincare, skin care, beauty, health, women, sunburn[/tags]</p>
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		<title>Resurgence Products for Your Skin</title>
		<link>http://www.jurugan.com/resurgence-products-for-your-skin/</link>
		<comments>http://www.jurugan.com/resurgence-products-for-your-skin/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 07:53:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Skin Care]]></category>

		<guid isPermaLink="false">http://www.jurugan.com/resurgence-products-for-your-skin/</guid>
		<description><![CDATA[There are many products related to skin and skin care we can choose from current market. While the more choices is better for us, the end consumers, sometime it can also make us feel confuse which product that actually work. One of the famous product on this industry is Resurgence. If you are like me, [...]]]></description>
			<content:encoded><![CDATA[<p>There are many products related to skin and skin care we can choose from current market. While the more choices is better for us, the end consumers, sometime it can also make us feel confuse which product that actually work. One of the famous product on this industry is <a href="https://www.resurgence.com/">Resurgence</a>.</p>
<p>If you are like me, every time I want to buy product I never use before, I always try to get more info about the product, what their customers say about their experiences using the product, and so on. Doing a little research on <a href="https://www.resurgence.com/">Resurgence Reviews</a>, I see many good reviews about this product. Many people have got the real results after using it for certain time. Of course you don&#8217;t expect to see result in just few days right?</p>
<p>Browsing at the product website, I can see there are many <a href="https://www.resurgence.com/">Resurgence Products</a> available that we can choose based on our purpose, our needs, or our condition. With various options available we can easily choose the right product for our skin by looking what we need or the condition of our skin.</p>
<p>You can buy their products directly from the website using your credit card. Don&#8217;t worry about the security of your data, the website is well protected that ensure your data is safe. Your order will be delivered to your address, no need to leave your tight schedule. You can also call them to ask any questions you have at 1-888-786-8723.</p>
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		<title>Natural and Synthetic Ingredients Skin Care</title>
		<link>http://www.jurugan.com/natural-and-synthetic-ingredients-skin-care/</link>
		<comments>http://www.jurugan.com/natural-and-synthetic-ingredients-skin-care/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 19:54:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Skin Care]]></category>

		<guid isPermaLink="false">http://www.jurugan.com/natural-and-synthetic-ingredients-skin-care/</guid>
		<description><![CDATA[Can you really believe everything you read? When it comes to selecting skin care products, the answer might surprise you. A debate rages on as to whether products containing all natural ingredients are really better than those containing synthetic ingredients. With both sides of this issue taking a firm stand, and publishing &#8216;official&#8217; report after [...]]]></description>
			<content:encoded><![CDATA[<p>Can you really believe everything you read? When it comes to selecting skin care products, the answer might surprise you. A debate rages on as to whether products containing all natural ingredients are really better than those containing synthetic ingredients. With both sides of this issue taking a firm stand, and publishing &#8216;official&#8217; report after report, it is the consumer who most often becomes lost in the maze of unfounded marketing promises and supposedly &#8216;guaranteed&#8217; results.</p>
<p>Are skin care products with natural ingredients better?</p>
<p><span id="more-341"></span>
<p>This seems to be the million-dollar question, literally. Skin care product manufacturers right now are spending millions of dollars researching everything from alfalfa to yucca in an attempt to not only gain a competitive edge, but to grab more of consumers&#8217; dollars.</p>
<p>With marketing departments working overtime, manufacturers of skin care products work hard to cleverly combine catchy phrases, attention-grabbing packaging and testimonials from &#8216;experts&#8217; in the field of natural product research and development. The end results of these efforts are expensive moisturizers, cleansers, shampoos, masks, exfoliants and cosmetics that claim to work miracles on your skin, safely, and most importantly, naturally.</p>
<p>But are these claims true? Once again, that depends on which side of the fence you&#8217;re on when it comes to supporting natural products versus synthetic products. Before you take a side on this hotly contested issue, there&#8217;s one very important fact that you need to know.</p>
<p>The federal government has yet to define guidelines and regulations governing use of the term, &#8216;natural&#8217;. That means marketers can use the term any way they choose, irregardless of the ingredients used in their products or the manufacturing processes used to produce those products.</p>
<p>Although a skin care product might very well contain natural products like aloe or vitamin E, what you&#8217;re not being told is that the processes used to extract these components often utilize many synthetic materials. And even once natural ingredients are extracted, they&#8217;re usually combined with synthetic products such as preservatives and stabilizing agents that help prolong shelf life.</p>
<p>One of the biggest risks involved with using natural ingredients is the potential for an allergic reaction. Lots of people have food allergies, so putting products containing plants or plant extracts on their skin may increase the risks of an allergic reaction. And even if a full-blown allergic reaction doesn&#8217;t occur, natural ingredients often cause skin irritation and/or sensitivity.</p>
<p>Focus more of your attention on putting natural ingredients into your mouth and not onto your skin. One thing everyone can agree on is that eating a diet loaded with antioxidants and vitamins is extremely beneficial to healthy skin. The body is very efficient at processing natural foods and using the blood stream to transport these nutrients to the skin.</p>
<p>Find a skin care product line you trust and that works well with your skin type. Then become a loyal customer of that product line. Your skin will be happier as a result.</p>
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