The Many Benefits Of Green Tea Antioxidants

You must have known by now, about tea’s calming properties. You must have also heard and acknowledged the anti-aging properties of tea. You must have known about tea’s ability to re-start kidney function and reverse damage in some cases. You must have also learnt about the medicinal properties of green tea. However, did you know that green tea antioxidants can fight cancer? I doubt that. This is one of the recently discovered properties of green tea.

You Can Prevent Cancer With Green Tea Antioxidants

It is said that whenever nature brings a sickness or calamity, it also brings its cure. It depends on the human beings to find these cures whenever they are faced with any major malady.   Read the rest of this entry »

Vitamin C And Antioxidant Sources Pre-empt Free Radical Damage

Every person produces free radicals simply by living. They are a byproduct of the burning process going on in the body every day. As the body burns the food, contaminants form and vitamin C and antioxidant vitamins E and beta-carotene help scrub the smoke for free radicals before they can pollute the body.

Free radicals are an atom or group of atoms with an unbalanced number of neurons. To fill the gap, they will attach themselves to cells or to the cell membranes causing damage to the cell. This is a daily occurrence and your body needs the vitamin C and antioxidant help to prevent this from happening. Vitamin C works in the fluids surrounding the cells while Vitamin E, which is soluble in fat, works inside the cells.    Read the rest of this entry »

Vitamin E And Antioxidant: A Fat-Soluble Vitamin That Combats Free Radicals

Vitamin E and antioxidant go hand in hand in the fight against free radicals and vitamin E is a fat-soluble vitamin and along with vitamin C and beta-carotene are antioxidants that are the nutrients that help in blocking the damage caused by toxic by-products that are released when the body transforms food into energy or combats infection. Vitamin E is an important antioxidant that is found in high-quality liquid multivitamins and vitamin E deficiency occurs when a person is unable to absorb fat properly. Vitamin E and antioxidants prevent arteries from clogging as it aids in blocking the conversion of cholesterol into waxy fat deposits that are known as plaque and which stick to the walls of blood vessels. In addition, vitamin E and antioxidants contained therein help in thinning the blood and so makes blood flow easily through the arteries in spite of the presence of plaque. Vitamin E and antioxidants also help to curtail heart diseases as well as other cardiovascular diseases.   Read the rest of this entry »